Injured? In pain?

We can help you take control.

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In the community…

For the community

Aches & Pains

Back pain
Neck pain
Joint stiffness
Shoulder / elbow / wrist / hand pain
Hip / knee / ankle pain

Long-term / Post-surgical Rehabilitation

ACL / Knee surgery
Tendon repair
Ligament reconstruction
Joint replacement
Spinal

Sports Injury

Muscle strains
Ligament sprains
Tendinopathy/Tendinitis
Overuse injury
Concussion

What do we treat?

Our service categories

Physiotherapy

Assessment, treatment and rehabilitation of injury and painful musculoskeletal conditions.

Physical Health

Exercise interventions to care for your body in the long term.

Return to Play

Sport-specific rehabilitation to prepare you for returning to sport and competition.

Performance

Athletic development and S&C support for athletes of all sports and levels.

Our story.

We believe that everyone has the ability to lead a pain-free and active life. Physical freedom is an idea we strive towards.

We are driven by a goal to be able to meet every person where they are and help them get to where they want to be.

Whether you are injured, new to exercise, worried about your health or an Olympian our goal remains the same.

Having worked in private practice and with elite sportspeople we know that the connections we make and the attention we give to each individual is the cornerstone of quality care.

We understand that every body and mind is different and our approach reflects this. We have learned over time that unless we pay attention to each unique individual that progress will never be optimal.

We want to help you achieve your goals - the path will be yours

Book an appointment.

Your journey to better health, recovery and performance starts with a consultation with one of our team.

We aim to provide you with expert care in a manner that works best for you. If you are unsure what type of appointment you need then please contact us directly.

Located just off the M50 with FREE parking

Covered by all major health insurance providers - please check your policy.

Contact us.

FAQs